Heart Health and Type 2 Diabetes
Take care of your diabetes, take care of your heart. With Type 2 diabetes, you're at a higher risk of developing cardiovascular disease. Check out these resources on how to improve your heart health and reduce the chances of developing CVD.
This educational content related to heart health and Type 2 diabetes was made possible with support from Trulicity, a partner of Beyond Type 2.
You have to protect your heart at all costs, especially from type 2 diabetes. Diabetes increases your risk of developing cardiovascular diseases. Cardiovascular disease encompasses a host of conditions including peripheral artery disease, heart diseases and thrombosis and embolism (clots in the leg’s veins which can move up to the lungs and heart). Major adverse cardiovascular events (MACE) include heart attacks and strokes.
Here are some things to know about the link between and heart disease:
- Heart disease is the leading cause of death in the United States, especially for Black, Hispanic and White women. Cardiovascular diseases are also the number one cause of death, globally.
- At least 68 percent of people aged 65 or older with diabetes die from a form of heart disease and 16 percent die from strokes.
- People with diabetes are two to three times more likely to have heart disease or a stroke compared to people without diabetes.
- According to the American Heart Association (AHA), diabetes to be one of the seven major controllable risk factors for CVD.
- Adults with diabetes two to four times more likely to die from heart disease than those without diabetes.
Warning Signs of Cardiovascular Disease
You may not experience symptoms from cardiovascular diseases, but you could still have it. It’s important to be regularly screened by your providers to assess your risks. Still, there are some warning signs to watch out for:
- Pain or discomfort in the chest, neck, arms, left shoulder, elbow, or back.
- Difficulty breathing or shortness of breath
- Light-headedness
- Nausea and vomiting
- Heart flutters or irregular heart beats
- Severe headache
If you’re experiencing any of these symptoms, please see a doctor right away.
Heart Health Resources
Read our resources below to learn more about preventing and lowering the risks of developing cardiovascular disease, as well as type 2 medications that treat diabetes and reduce the risks of CVD. Use our guides to help you begin new conversations with your healthcare team on how to prioritize heart health in your diabetes care.
This interview was condensed and edited for clarity. As a gold and silver U.S. Olympic medalist, Laurie Hernandez knows to...
Read more
Do you ever wish you could ask a diabetes care and education specialist (DCES) anything about type 2 diabetes? In...
Read more
Have you ever wondered how to talk to your doctor about heart health? You’re not alone. We recently sat down...
Read more
For some time, it has been emphasized that healthy eating also includes moderating our sodium intake. In some countries, such...
Read more
Blood pressure is the force that blood has against the walls of the arteries. When the heart beats, it pumps...
Read more
What are the Standards of Care? The ADA Standards of Care provides comprehensive, evidence-based recommendations for the diagnosis and treatment...
Read more
Type 1 Programs
Beyond Diagnosis
Getting diagnosed with diabetes sucks. We're making it suck less.
Get Insulin
Connecting people living with diabetes in the United States to the insulin access and affordability...
Type 2 Community
Join the Beyond Type 2 Community, a safe space for those with type 2 diabetes...
Community Table
Every month, all year long, Beyond Type 1 hosts conversations around under-discussed issues facing the...
Beyond Scholars
Empowering success through education for people living with diabetes.
Beyond Barriers
Together we can transform lives. Together we are going Beyond Barriers.
See The Signs
Become a #SeeTheSigns Ambassador for Beyond Type 1 and help save lives by sharing a...