Holiday Carb Chart Downloadables


Wouldn’t it be great to have a carb chart this holiday so you don’t have to Google every dish on the buffet table? Well, search no further! Click on and download the holiday of your choice and you’ll be prepared to dose for every cookie, pudding and matzo ball.

Halloween candy carb chart

Two columns that list a type of Halloween candy along with the candy's serving size and how many carbs are in each serving.


Thanksgiving carb chart

Hanukkah carb chart

A chart that shows individual foods that are common to eat during Hanukkah and their serving size and amount of carbs per serving.

Holiday carb chart

Four different charts that break downs individual foods that are common for people to eat during the holidays by which course they are eaten with, including main, sides, desert, and drinks. Each food has a serving size and carb amount.


Valentine’s Day carb chart

A chart that lists candy and desserts that are associated with Valentine's Day alongside their serving size and carbs per serving.


Seder Plate Carb Chart

Easter Candy Carb Chart

Drinking with Diabetes 
An infographic that provides information on how to drink alcohol safely with diabetes.

WRITTEN BY Beyond Type 2 Editorial Team, POSTED 12/16/21, UPDATED 04/04/23

This piece was authored collaboratively by the Beyond Type 2 Editorial Team.