Invisible: body

Dental Health and Diabetes: Taking Care of Your Teeth and Gums

Everyone wants a winning smile but nobody likes the sound of a dentist’s drill. If you have type 2 diabetes, research shows that you may be more predisposed to certain types of gum and teeth disease...

Diabetes and Heart Disease

Having diabetes means that you are more likely to develop heart disease and have a greater chance of a heart attack or a stroke. People with diabetes are also more likely to have certain conditions, o...

What is Diabetic Nephropathy?

Nephropathy is a potentially devastating kidney condition that can be experienced by those with Type 2 diabetes.

Good Nutrition vs Dieting

It is incredibly important for all people, and especially those with T2D, to understand the difference between proper nutrition and dieting.

What is Retinopathy?

Retinopathy is a potentially devastating eye condition that can be experienced by those with Type 2 diabetes.

How to Reach Your Body Goals without Obsessing over Weight

If you want to shrink your waistline, your first inclination is probably to start dieting and monitoring your progress by stepping on the bathroom scale weekly, or maybe even daily. As a personal trai...

Secrets to Lowering Your A1C—A Diabetic Health Coach Gives Us the Scoop

Today, I want to share with you how I lowered my A1C from a 7.5 to a 5.7, and became the healthiest and happiest I have ever been. If you want tighter control of your blood sugar numbers, start by loo...