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Invisible: BSFitness

All About Nasal Glucagon

Nasal glucagon can save the life of someone experiencing severe hypoglycemia. Learn everything you need to know...

Hyperglycemia and How to Treat It

High blood sugar is also called hyperglycemia. It means that your blood sugar level is higher than your target level. Having high blood sugar levels over time can lead to long-term, serious health pro...

Hypoglycemia and How to Treat It

Hypoglycemia, also known as low blood sugar, is when your blood sugar level drops below 70. Having low blood sugar is dangerous and needs to be treated right away. Left untreated, hypoglycemia can lea...

5 Moves to Bring Down Blood Sugars in a Pinch

Trainer, nutritionist and diabetic health coach Matt Vende Vegte lets us in on his favorite five moves to bring stubborn BGs down - and you can even do them in the office!

Hypoglycemia and Outdoor Activities

You should be able to enjoy your favorite outdoor activities without worrying about hypoglycemia. However, it's always good to be prepared. This article will show you how to prevent hypoglycemia ...

Severe Hypoglycemia Disaster Preparedness Plan

Severe hypoglycemia can strike when you least expect it and be disastrous. Know what to do in the case of an emergency.

Running for Beginners

Running is a medium to a high-impact form of exercise. The benefits of running for those with Type 2 diabetes shouldn't be overlooked, as it can help promote weight loss, manage blood sugar, reli...

Walking for Exercise with Type 2 Diabetes

Walking is one of the most convenient forms of exercise. It can be especially helpful to people with Type 2 diabetes who seek easy and low-impact ways to be active. Bonus? It can be done almost anywh...

Blood Sugar Control—During and After Exercise

We walk you through different scenarios in which you can expect your blood sugar to rise or fall during and after exercise.

10 Reasons For Hyperglycemia During Training

Editor’s Note: Phil Graham (BSc, CISSN) is a certified sports nutritionist and competitive bodybuilder. Learn more of his training tips on his site Diabetic Muscle and Fitness.  High blood suga...
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