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Cold and Flu and What to Do
Getting sick can be scary and especially when you or a loved one lives with diabetes. As the body tries to fight off the virus, blood glucose levels elevate, causing rapid and dangerous highs. And whe...
Dental Health and Diabetes: Taking Care of Your Teeth and Gums
Everyone wants a winning smile but nobody likes the sound of a dentist’s drill. If you have type 2 diabetes, research shows that you may be more predisposed to certain types of gum and teeth disease...
How to Reach Your Body Goals without Obsessing over Weight
If you want to shrink your waistline, your first inclination is probably to start dieting and monitoring your progress by stepping on the bathroom scale weekly, or maybe even daily. As a personal trai...
