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fitness
How can I be physically active safely if I have diabetes?
Want to be physically active but aren't sure how to do it safely? You probably already know to drink water before, during, and after exercise to stay well hydrated. The following are some other t...
Conquering Type 2 Diabetes While Training For a Triathlon
At 31 years old and living in Bangalore, India, Aditya is conquering type 2 diabetes and triathlons.
Weight Lifting For The Win with Freestyle Libre
Dave found his strength in weight lifting, running, and walking after his type 2 diagnosis.
10 Reasons for Hyperglycemia During Training
Working out to lower your blood sugar but experience the opposite? Here are 10 reasons why that could be the case and how to change it.