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food
Egglife Provides Tasty + Clean Low-Carb Options
For people with diabetes who prefer or enjoy low-carb food options, Egglife provides tastier and cleaner alternatives. Here’s how they got started!
Granola, is it a Healthy Choice?
Most people think of granola as a healthy breakfast food. In fact, it was invented in 1863 with that purpose. However, nowadays there are some recipes and industrialized products that represent the op...
Caffeine and Type 2 Diabetes
Wondering if that cup of coffee is hindering your Type 2 diabetes management? Learn here about the impact caffeine has on Type 2 diabetes.
The Vegetarian Diet and Type 2 Diabetes
It's been proven that vegetarian diets aid in weight loss goals, but they've also been show to help diabetes management and improve glycemic control.
Glycemic Index and Type 2 Diabetes
The phrase “glycemic index” can seem intimidating when first learning about what a diagnosis of Type 2 diabetes entails. It sounds prohibitively technical and obscure, a phrase meant perhaps for p...
Good Nutrition vs Dieting
It is incredibly important for all people, and especially those with T2D, to understand the difference between proper nutrition and dieting.
10 Diet Commandments for Better Diabetes Management
We hope you find inspiration and new ways of thinking about management. We encourage you to approach these offerings as you would a buffet — review the options, maybe try a few new things and come b...
