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    • GetInsulin.org
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    • Diabetes Management
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    • Veterans with Diabetes
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Invisible: food

Granola, is it a Healthy Choice?

Most people think of granola as a healthy breakfast food. In fact, it was invented in 1863 with that purpose. However, nowadays there are some recipes and industrialized products that represent the op...

Caffeine and Type 2 Diabetes

Wondering if that cup of coffee is hindering your Type 2 diabetes management? Learn here about the impact caffeine has on Type 2 diabetes.

The Vegetarian Diet and Type 2 Diabetes

It's been proven that vegetarian diets aid in weight loss goals, but they've also been show to help diabetes management and improve glycemic control.

Glycemic Index and Type 2 Diabetes

The phrase “glycemic index” can seem intimidating when first learning about what a diagnosis of Type 2 diabetes entails. It sounds prohibitively technical and obscure, a phrase meant perhaps for p...

Good Nutrition vs Dieting

It is incredibly important for all people, and especially those with T2D, to understand the difference between proper nutrition and dieting.
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