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Mental Health
Connecting Mental Health + Physical Health to Diabetes
Mental health as a big part of Type 2 diabetes management. Is it an under-discussed topic? Read Alexis Elliot's thought about this important topic in Diabetes Education.
Reducing Diabetes Distress Tips: Everyday Self-Care Acts
When people have better blood glucose control, they feel better physically because they are experiencing fewer highs and lows or actually able to get it into target range. Read some fantastic tips in...
Coping with Diabetes Complications
You're not alone! Work on feeling better physically and emotionally. Here's some advice and strategies for your encounter with complications.
Stages of Grief: Accepting Your Type 2 Diabetes Diagnosis
Adjusting to your new life with diabetes can be while mourning your life prior to it is normal. Learn how to use accept your Type 2 diagnosis using the stages of grief.
Anxiety + Type 2 Diabetes
Anixety and Type 2 diabetes are directly correlated, it's not just in your head. Living life with a chronic illness can be especially taxing and requires proper self care.
Body Image: You Don’t Need to be Skinny to be Fit
Plenty of extremely active, fit people look decidedly “average” by the insane standards of our current society and they are kicking butt every day. You don’t have to be stick thin to be thriving...
How to Remove Shame from Type 2 Diabetes
There's no reason to be ashamed to have Type 2 diabetes. Read our article on how to resolve and remove shame from Type 2 diabetes in your life.
Stigmas in the Type 2 Population
Diabetes comes with an array of stigmas attached to it. Accepting the condition and using it as a springboard for personal, positive change is key to combatting these stigmas.
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