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Tag:
carbohydrates
Why People With Diabetes Count Carbs Instead of Sugar
People with diabetes are often told to count carbs, not sugars. Here are some reasons why carbohydrates matter more.
The Ultimate Fall Foods Carbohydrate Counting Guide
Fall is here: time to sip on pumpkin spice lattes, pick apples, plan outfits around our hoodies, and count fall food carbs like a pro!
Overcoming Denial: This Chef Lowered Her A1c from 9.5 to 5.9 Percent
Within 95 days, Genny lowered her A1c from 9.5 to 5.9 percent while still enjoying a diet full of real food and flavor.
How to Calculate Insulin Dosing for Meals
Taking insulin before meals? Learn how to calculate how much you need before eating using these easy tips.