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Diet
11 Nutrition Tips to Help You Lose Weight with Diabetes
When it comes to losing weight, it’s the little things that make a big difference. Little decisions we make each day. Little habits. Little changes.
Made Something Delicious This Month? Share Your Recipe With Us!
We love food. You love food. Let's share recipes!
What are 2 changes I can make in my diet for a big impact on my diabetes?
Here are two simple changes you can make in your diet for a big impact on your blood sugars and your overall diabetes health.
Former Chef with Type 2 Diabetes Proves Great Food Can Be Healthy + Tasty
Former Chef, Carlos Gonzalez, learned how to make healthy food choices without sacrificing flavor after he was diagnosed with T2D.
Diabetes and Protein: How Low Should You Go?
If you have diabetes and have kidney disease, should you lower your protein intake? Constance Brown-Riggs, MSEd, RD, DCES, CDN, gives the answer.
Finding Our Inner Foodie with Shelby Kinnaird
Shelby Kinnaird has been living with Type 2 diabetes for 20 years. Since her diagnosis, she's started her website, The Diabetic Foodie, to show people with diabetes can eat well without sacrifici...
Motivated to Lose Weight After a Back Injury
Adrián Márquez heard his vertebrae crack while doing menial chores. A visit to the doctor motivated him to lose weight to heal his injury. Read more here.
Paleo Diet and Type 2 Diabetes
What is this new diet about? Can we who live with Type 2 diabetes find benefits by following this nutritional plan? Let's discover it together.
5 Ways to Add Fruits and Veggies in Your Diet
With a little creativity, you can turn the healthiest foods into dishes that satisfy your cravings and your foodie desires.
Five Calorie-Counting Apps to Help You Achieve Your Goals
There are a multitude of calorie-counting apps to help you with your dietary goals. Here are some you should try today.
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