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Day of the Dead, Mexican Traditions And Our Altar: A Type 2 Diabetes Guide
Day of the Dead is celebrated from November 1st to 2nd. Use this guide to help navigate the holiday.
Diabetes Management “Diets” since the Discovery of Insulin—Looking Back, Then to the Future.
A look at how nutrition in diabetes has changed in the 100 years since the discovery of insulin. Read what's changed and what has stayed the same.
Eight Ways to Watch Your Sodium Intake
Learn why it's important to watch your sodium intake and discover 8 easy ways to do it.
Heart-Healthy Food and Recipes
The risks of developing heart disease are higher with diabetes. Reduce those risks with our heart-healthy recipes and nutrition tips.
Is Coconut Sugar Good for Type 2 Diabetes?
For people with T2D looking for ways to satisfy that sweet tooth, one alternative is coconut sugar. Learn how it impacts glucose levels.
Ask a DCES: What Can I Eat?
Being newly diagnosed with T2D can bring so many questions, particularly, "what can I eat?" Jodi explains how to approach food with diabetes.
TACOS: Reasons to Include them in Our Diet
Tacos aren't known to be nutritious, but they can actually be a part of a healthy diet. Find out why and how.
Granola, is it a Healthy Choice?
Most people think of granola as a healthy breakfast food. In fact, it was invented in 1863 with that purpose. However, nowadays there are some recipes and industrialized products that represent the op...
Catching Up With Koia
Beyond Type 2 had the chance to chat with the founders of Koia, a drink company with a mission to offer products with purpose.
Meal Prep in Type 2 Diabetes
A few hours a week dedicated to meal prep can help improve your Type 2 diabetes management. Use our easy tips to create a meal prep routine you can stick to.
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