Tag: food

An Interview with Susan Weiner from the Science Advisory Council

Susan Weiner, (MS, RDN, CDE, FAADE) is the owner and clinical director of Susan Weiner Nutrition, PLLC. She has been elected to serve as a Director, on the American Association of Diabetes Educators (...

How to Enjoy Your Favorite Foods with Type 2 Diabetes

Living with Type 2 Diabetes Doesn't Mean Choosing Between Flavor and Health

Glycemic Index and Type 2 Diabetes

The phrase “glycemic index” can seem intimidating when first learning about what a diagnosis of type 2 diabetes entails. It sounds prohibitively technical and obscure, a phrase meant perhaps for p...

Good Nutrition vs Dieting

It is incredibly important for all people, and especially those with T2D, to understand the difference between proper nutrition and dieting.

Ketogenic Diet for Type 2 Diabetes

Is the Ketogenic Diet just a fad, or does it really help people with Type 2 diabetes?

Mediterranean Diet for Type 2 Diabetes

Love Greek, Spanish, or Italian foods? Then you'll love what the Mediterranean Diet and how it can help you manage Type 2 diabetes.

Intermittent Fasting and Type 2 Diabetes

Fasting is the act of not eating for significant lengths of time and began when food was scarce. However, fasting is also done spiritual, religious and health reasons. 

Eating Well While Traveling with Type 2 Diabetes

Traveling with T2D can be a challenge but eating well is one way to help ensure a smooth, stressless vacation.

Six Ways to Make Healthy Eating Easy

Taylor Riggs, registered dietician and food enthusiast, has just published her cookbook Real Food, Real Simple. In addition to dozens of scrumptious paleo-friendly and gluten-free recipes, she has som...