A Chat with Robert Lewis, the Happy Diabetic

Chef Robert Lewis, aka the Happy Diabetic, shares his experience living with Type 2 diabetes, connecting with audiences through food, and how you can begin making healthy meals at home today.

Healthy Eating Tips for the 4th of July

The 4th of July is one of the biggest barbecue days of the year and we're here to help you celebrate the holiday while keeping your blood sugar in check.

Cauliflower Come-Up

It’s used a low-carb substitute for nearly everything that’s usually bread-based or has a significant amount of carbs, especially pizza crusts. But are all cauliflower crusts created equal? Find out here.

Five Ways to Add Fruits and Veggies in Your Diet

With a little creativity, you can turn the healthiest foods into dishes that satisfy your cravings and your foodie desires.

5 Calorie-Counting Apps to Help You Achieve Your Goals

There are a multitude of calorie-counting apps to help you with your dietary goals. Here are some you should try today.

Determining Your Nutritional Needs

Knowing your nutritional needs for Type 2 diabetes is important if your goal is to build a healthy diet. Learn how to determine those needs here.

The Vegetarian Diet and Type 2 Diabetes

It's been proven that vegetarian diets aid in weight loss goals, but they've also been show to help diabetes management and improve glycemic control.

ADA 2019 In Review

The biggest diabetes conference of the year — American Diabetes Association’s 79th Annual Scientific Sessions is over, and Beyond Type 2’s editorial staff was reporting live from the conference. Here are the highlights, lowlights, insights, and biggest takeaways from ADA 2019.

Clean Eating Grocery List

Shopping for clean, healthy foods at the supermarket made simple.