Recently Diagnosed? Learn The LingoA diabetes diagnosis can feel overwhelming. This page will give you the basics you need to adjust to your new life with type 2 diabetes.MORE
Explore the Beyond Type 2 CommunityJoin the Beyond Type 2 Community, a safe space for those with type 2 diabetes to connect, share experiences, and get questions answered.MORE
Diabetes and Exercise
Losing Weight with Type 2 Diabetes: Things to ConsiderLosing weight with type 2 diabetes isn’t as simple as many might think. Here are a few important details to keep in mind while working on your weight-loss goals as a person with T2D.MORE
Body Image: You Don’t Need to be Skinny to be FitPlenty of extremely active, fit people look decidedly “average” by the insane standards of our current society and they are kicking butt every day. You don’t have to be stick thin to be thriving...MORE
Type 2 Diabetes Basic Exercise GuidePhysical activity is one of the important pillars for all types of diabetes management of. A moderate intensity workout for only 30 to 60 minutes three or four times per week is enough to reduce HBA1...MORE
Resources〉Learn practical tips on making life with Type 2 easy! Food, exercise, mental wellness, and more
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〈Type 2 StoriesYou are not alone. Read the inspiring stories of others living with Type 2 diabetes.
Food and Diabetes〉Wondering what foods you can eat? Our ultimate guide provides the best tips on nutrition