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Invisible: mentalhealth_therapy

A Guide to Different Types of Therapy

Knowing the most common forms talk therapy will help you know what to expect when meeting with a therapist.

Mental Health Care for All

Health care is a human right. That’s why affordable, accessible and equitable mental health support matters.

Getting Therapy Online: Different Types + Options

This guide breaks down online therapy types and options to get you one step closer to getting the personalized help you deserve!

How Therapy Helped Me After My Diabetes Misdiagnosis

For T’ara Smith, the tools she learned in therapy to manage negative thoughts helped her weather big life transitions—and a misdiagnosis of type 2 diabetes.

Getting Therapy as a Man with Diabetes: “Our pride gets the best of us.”

Asking for help is never easy—especially for a man in today’s world where mental health is often overlooked. Here, Keith shares why asking for help was worth it.

Why Going to Therapy is Giving Yourself the Chance You Deserve

Taking care of your physical health is a no-brainer for a person with diabetes. But mental health can often be overlooked.

What To Expect in a Telehealth Appointment for Mental Health

Dr. Mark Heyman answers questions about the impact of telehealth on mental health and why it's an important option to consider.
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