Join the Fit with Diabetes Challenge
Christel Oreum of Diabetes Strong talks to Beyond Type 2 about her Fit with Diabetes Challenge, which kicks off in January 3rd.
Body Image: You Don’t Need to be Skinny to be Fit
Plenty of extremely active, fit people look decidedly “average” by the insane standards of our current society and they are kicking butt every day. You don’t have to be stick thin to be thriving and living a healthy, fit, fun-filled life.
Start Working out with T2D
Fitness personality and diabetes advocate, Christel Oerum, shares her tips on how you can start your fitness journey with diabetes! Read more on how to find your formula to successfully combine diabetes and exercise.
Secrets to Lowering Your A1C — A Diabetic Health Coach Gives Us the Scoop
Today, I want to share with you how I lowered my A1C from a 7.5 to a 5.7, and became the healthiest and happiest I have ever been. If you want tighter control of your blood sugar numbers, start by looking at your level of satisfaction in these 5 areas:
