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Diabetes and Exercise
Exercise is key to a healthy lifestyle. You should always consult your doctor before engaging in strenuous exercise to be sure you are physically able though.
Laurie Hernandez: Type 2 Diabetes is a Team Sport
U.S. Gold Medalist, Laurie Hernandez chats with Beyond Type 2 about supporting her father's journey with type 2 diabetes and why T2D is a team sport.
Eight Ways to Watch Your Sodium Intake
Learn why it's important to watch your sodium intake and discover 8 easy ways to do it.
When Medications are Prescribed for Type 2 Diabetes Management
Doctors follow a set of protocols to determine when to recommend medications to T2D patients. Learn when they're likely to prescribe them.
What to Know About the 2021 Standards of Care for Type 2 Diabetes
It's important to know which guidelines doctors follow to develop your treatment plans. Here's what to know about the 2021 Standards of Care.
Cholesterol: Is it Good, Bad, or Both?
Is cholesterol good, bad, or both? The answer isn't so black and white. Read about cholesterol and how it impacts your health here.
The DASH Diet for Type 2 Diabetes
The DASH diet—Dietary Approaches to Stop Hypertension—is a nutrition plan that promotes heart-healthy foods. The primary goal of this diet is to aid in lowering high blood pressure through a d...
Diabetes ABCs
Type 2 diabetes management can be overwhelming, but understanding the basics of which numbers to pay attention can simplify it. The three numbers you should know are A1C, Blood pressure, and Cholester...
Mediterranean Diet for Type 2 Diabetes
Love Greek, Spanish, or Italian foods? Then you'll love what the Mediterranean Diet and how it can help you manage Type 2 diabetes.