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Mental Health
Diabetes Denial: How can I face my diabetes diagnosis?
Struggling with denial that you've been diagnosed with diabetes? Here are a few ideas to help you move forward.
How a Mindset Shift Can Improve Diabetes Self-Care
Your relationship with diabetes self-care will change over time. Dr. Mark Heyman discusses how a mindset shift can improve your self-care.
Using Facebook to Improve Diabetes Management
Experts discuss using Facebook to connect with others, share resources, and your experiences can be a helpful tool in managing diabetes.
The Danger of Perfectionism in Diabetes Management
Trying to aim for perfect glucose numbers may be doing you more harm than good. Read about the danger of perfectionism in diabetes.
Just Diagnosed with Diabetes? Why and How to Find Mental Health Support
Just diagnosed with diabetes? No matter how you're feeling right now, you deserve help; here's how to find it.
Anxiety in People with Type 1 and Type 2 Diabetes
Anxiety in people with diabetes may not be discussed very often, but research finds that it's very common.
How Diabetes Impacts Your Mood
Blood sugar fluctuations and constant stress means diabetes can easily impact your mood...
Mental Health Check-In: Identifying + Processing Trauma
Members of the Beyond Type 2 team speak with diabetes psychologist Dr. Mark Heyman about how to identify and get help processing trauma.
Mental Health and Language: Culture and Emotions
My language carries a culture and my culture carries implicit emotions. The way I move, the way I express some colloquial words and terms, the holidays that are important to me, the meals that bring b...
What To Expect in a Telehealth Appointment for Mental Health
Dr. Mark Heyman answers questions about the impact of telehealth on mental health and why it's an important option to consider.
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