Category: Food and Lifestyle

Food and lifestyle are some of the biggest parts of our lives, and they can often work hand in hand to ensure a happy and healthy life.

How egglife wraps Impacted My Blood Sugar Levels + Tastebuds

egglife may be your next best low-carb find if you’re looking for a low-carb tortilla option. Here’s how the wraps impacted my blood glucose levels and tastebuds.

Super Bowl Sunday and Type 2 Diabetes

There’s no reason why you should miss out enjoying the biggest sports day of the year -- Super Bowl Sunday. Whether you’re cheering for your own team or just enjoy the festivities, you should be a...

The Alcohol and Diabetes Guide

Alcohol and diabetes: do they mix? The short answer is yes, you can drink if you have diabetes. But before you drink, it's a good idea to educate yourself on how drinking can impact your body and...

What to Eat: Fast-Acting Carbs to Treat Low Blood Sugars

Learn what and how much to eat for your next low blood sugar with this easy fast-acting carbs chart.

Frustrated with Your Diabetes Goals? Try This Approach Instead

If you’re frustrated with traditional diabetes goals like “lower my A1c” and “lose 15 pounds,” here’s a different way to approach goal-setting.

Managing Diabetes During the Holidays

If you are insulin-dependent like me, you just need a solid game plan and you’ll be able to get through the festivities without wreaking havoc on your diabetes management.

Holiday Carb Chart Downloadables

These carb charts tell you how many carbs are in each of your favorite holiday dishes. Use them to navigate the Holidays with ease!

The Ultimate Fall Foods Carbohydrate Counting Guide

Fall is here: time to sip on pumpkin spice lattes, pick apples, plan outfits around our hoodies, and count fall food carbs like a pro!

Hypoglycemia, Food and Type 2 Diabetes w/ Robert Lewis

Robert Lewis shares his experiences with hypoglycemia, how it's impacted his life with food + T2D, and why Xeris Gvoke HypoPen is his safety net.

Carb Counting. Is it Still Needed with New Insulin Dosing Technologies?

Carb counting is one of the most useful strategies for diabetes management. Is it still necessary with new insulin delivery technologies?