Invisible: foodstory

Super Bowl Sunday and Type 2 Diabetes

There’s no reason why you should miss out enjoying the biggest sports day of the year -- Super Bowl Sunday. Whether you’re cheering for your own team or just enjoy the festivities, you should be a...

How This Foodie Changed Her Diet After Being Diagnosed with Type 2 Diabetes

Chanel loves trying new foods and celebrating the classics. Here’s how she changed her diet to help manage her type 2 diabetes.

The Alcohol and Diabetes Guide

Alcohol and diabetes: do they mix? The short answer is yes, you can drink if you have diabetes. But before you drink, it's a good idea to educate yourself on how drinking can impact your body and...

Heart-Healthy Food and Recipes

The risks of developing heart disease are higher with diabetes. Reduce those risks with our heart-healthy recipes and nutrition tips.

Is Coconut Sugar Good for Type 2 Diabetes?

People with type 2 diabetes are always looking for ways to satisfy that sweet tooth. One alternative is coconut sugar. Read all about it below.

Ask a DCES: What Can I Eat?

Being newly diagnosed with T2D can bring so many questions, particularly, "what can I eat?" Jodi explains how to approach food with diabetes.

TACOS: Reasons to Include them in Our Diet

Tacos have adapted to every corner of the planet and to all tastes, but what has not changed is the reputation that, in addition to being a delicious food, they are not very nutritious. This is false...

Secrets to a Good Diet for Prediabetes

If you just found out you have prediabetes, from what you have been explained, there might be something that you are still not completely clear about and that is essential to keep glucose levels in r...

Granola, is it a Healthy Choice?

Most people think of granola as a healthy breakfast food. In fact, it was invented in 1863 with that purpose. However, nowadays there are some recipes and industrialized products that represent the op...

Fiber + Type 2 Diabetes Management

You’ve probably heard about the importance of fiber as part of your diet for a better diabetes management. But, do you know why it is important, what are the best sources of fiber, and above all, wh...