A few hours a week dedicated to meal prep can help improve your Type 2 diabetes management. Use our easy tips to create a meal prep routine you can stick to.

Going grocery shopping? Before you go to the store, learn some essential shopping tips while following coronavirus guidelines.

There’s no reason why you should miss out enjoying the biggest sports day of the year -- Super Bowl Sunday. Whether you’re cheering for your own team or just enjoy the festivities, you should be able to have as great of a time people who live without diabetes.

Wondering if that cup of coffee is hindering your Type 2 diabetes management? Learn here about the impact caffeine has on Type 2 diabetes.

We're thankful for the chance to bring our guide to Thanksgiving for people with Type 2 Diabetes! Read how to get ready for the holiday here!

Shelby Kinnaird has been living with Type 2 diabetes for 20 years. Since her diagnosis, she's started her website, The Diabetic Foodie, to show people with diabetes can eat well without sacrificing flavor or neglecting their sweet tooth. As a member of DiabetesSisters, an organization dedicated to helping women live well with diabetes, Kinnaird serves as a PODS leader, where she hosts meetups to help women find peer support. She chatted with the Beyond Type 2 team to share her diagnosis story, her website, role with DiabetesSisters, and easy ways for you to start cooking at home today.

Leticia Moreinos Schwartz is a spokesperson for America’s Diabetes Challenge, a program from Merck that urges people with Type 2 diabetes to work with their doctors to set and reach their A1C goal, as well as learn the symptoms of hypoglycemia and how to reduce its risk. As part of her role, she’s featured in the program’s documentary, “A Touch of Sugar”, which aims to destigmatize Type 2 diabetes. Leticia spoke with the Beyond Type 2 team about her role in the documentary, her passion for helping people with Type 2 diabetes overcome the challenges to healthy cooking, and her own personal link to Type 2 diabetes. 

Mila Clarke Buckley is a Houston-based Type 2 diabetes advocate and digital storyteller. She started her website, The Hangry Woman, after being diagnosed with Type 2 diabetes in 2016. Per her website, her goal is to show every person with diabetes has nothing to be ashamed of when it comes to their chronic illness. Mila chatted with the Beyond Type 2 team about her diabetes diagnosis story, how she currently manages diabetes, and her approach to eating her favorite dishes.

Diana is Registered Dietitian Nutritionist with a Master's in Nutrition Science. She combines evidence-based, medical nutrition therapy with a personalized holistic approach to help others develop a healthy, lasting relationship with food. Learn more about her story and approach to understanding nutrition for diabetes management. 

With a little creativity, you can turn the healthiest foods into dishes that satisfy your cravings and your foodie desires.