Tag: food

Super Bowl Sunday and Type 2 Diabetes

There’s no reason why you should miss out enjoying the biggest sports day of the year -- Super Bowl Sunday. Whether you’re cheering for your own team or just enjoy the festivities, you should be a...

8 Ways to Watch Your Sodium Intake

Learn why it's important to watch your sodium intake and discover 8 easy ways to do it.

Heart-Healthy Food and Recipes

The risks of developing heart disease are higher with diabetes. Reduce those risks with our heart-healthy recipes and nutrition tips.

Is Coconut Sugar Good for Type 2 Diabetes?

People with Type 2 diabetes are always looking for ways to satisfy that sweet tooth. One alternative is coconut sugar. Read all about it below.

Ask a DCES: What Can I Eat?

Being newly diagnosed with T2D can bring so many questions, particularly, "what can I eat?" Jodi explains how to approach food with diabetes.

TACOS: Reasons to Include them in Our Diet

Tacos have adapted to every corner of the planet and to all tastes, but what has not changed is the reputation that, in addition to being a delicious food, they are not very nutritious. This is false...

Granola, is it a Healthy Choice?

Most people think of granola as a healthy breakfast food. In fact, it was invented in 1863 with that purpose. However, nowadays there are some recipes and industrialized products that represent the op...

Catching Up With Koia

Beyond Type 2 had the chance to chat with the founders of Koia, a drink company with a mission to offer products with purpose.

Meal Prep in Type 2 Diabetes

A few hours a week dedicated to meal prep can help improve your Type 2 diabetes management. Use our easy tips to create a meal prep routine you can stick to.

Safe Grocery Shopping Tips During COVID-19

Going grocery shopping? Before you go to the store, learn some essential shopping tips while following coronavirus guidelines.