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nutrition
Safe Grocery Shopping Tips During COVID-19
Going grocery shopping? Before you go to the store, learn some essential shopping tips while following coronavirus guidelines.
Keeping Your Immune System Healthy
Your immune system is critical to helping you fight and protect you against infections and viruses. While there's no magic bullet to boosting your immune system, there are ways you can keep it he...
Caffeine and Type 2 Diabetes
Wondering if that cup of coffee is hindering your Type 2 diabetes management? Learn here about the impact caffeine has on Type 2 diabetes.
Finding Our Inner Foodie with Shelby Kinnaird
Shelby Kinnaird has been living with Type 2 diabetes for 20 years. Since her diagnosis, she's started her website, The Diabetic Foodie, to show people with diabetes can eat well without sacrifici...
Challenging Diabetes in the Kitchen with Chef Leticia Moreinos Schwartz
Leticia Moreinos Schwartz is a spokesperson for America’s Diabetes Challenge, a program from Merck that urges people with Type 2 diabetes to work with their doctors to set and reach their A1C goal, ...
Understanding Nutrition for Diabetes Management
Diana is Registered Dietitian Nutritionist with a Master's in Nutrition Science. She combines evidence-based, medical nutrition therapy with a personalized holistic approach to help others develo...
Low Carb Options for a Healthy Breakfast
If you are looking for a breakfast that has no huge impact on your blood glucose levels, you may want to try a low carb breakfast. Remember, the recommendation is to create our plan together with our ...
Paleo Diet and Type 2 Diabetes
What is this new diet about? Can we who live with Type 2 diabetes find benefits by following this nutritional plan? Let's discover it together.
A Chat with Robert Lewis, the Happy Diabetic
Chef Robert Lewis, aka the Happy Diabetic, shares his experience living with Type 2 diabetes, connecting with audiences through food, and how you can begin making healthy meals at home today.
Healthy Eating Tips for the 4th of July
The 4th of July is one of the biggest barbecue days of the year and we're here to help you celebrate the holiday while keeping your blood sugar in check.
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