Category: Nutrition

Nutrition is a key part of type 2 diabetes management. Beyond Type 2 offers credible information and recipes to help you make healthy choices.

Chicken Parmesan Pizza

Non parlo Italiano? No problem! With a few flavorful simple ingredients, you can ciao down on low-carb, high-protein, Chicken Parmesan Pizza.

Morning Butter Biscuits

Cashews have a light, mellow flavor. You will hardly notice that the biscuits are made with nuts and that they are very low in carbohydrates.

Greek Antipasti

Looking for a delicious Italian Mediterranean dish for your next meal? Try out this flavorful Greek Antipasti recipe.

Roasted Carrots with Herbs

These roasted carrots with herbs are full of flavor, easy to make and are an excellent side dish to any meal!

Turkey Paillards with Cranberry Piccata Sauce

This recipe uses locally harvested ingredients, which are usually better for you and require less sauces and accompaniments.

Light, Bright and Crunchy Salad

If having a salad with every meal is super important to you, try this salad that pairs carbohydrates with healthy fats and greens.

Couscous Salad

What’s better than a fresh salad on a warm, sunny day? This delicious salad is perfect on its own or as a side dish.

Crustless Pumpkin Pie

This Crustless Pumpkin Pie option gives you all of the flavors you love about pumpkin pie, without the added carbs from the crust.

Peanut Butter And Jelly Smoothie

Most kids like peanut butter and jelly (most adults too), it would be shocking if they turned this one down!

Think Pink! Cocktail

Think Pink! is a house favorite cocktail for both men and women and is fresh and pink, with a hint of sweetness.