Category: Recipes

Find and share highly nutritious recipes on Beyond Type 2.

The Moscow Mule

Try this recipe for a simple and zingy Moscow Mule! Like any simple recipe, the Mule provides a perfect base for creative variations. 

Maple Spice Mug Cake

A serving of this delicious Maple Spice Cake has only 24g carbohydrates and takes less than 10 minutes to make!

Pumpkin Pie Smoothie

This Pumpkin Pie Smoothie is just the ticket! It gives you all of the flavor of fall and is comprised of healthy ingredients.

Chilaquiles with Salsa Verde and Chicken

This green chilaquiles recipe with chicken is packed with flavor using minimal ingredients and is the perfect dish for any meal of the day.

Daikon Temaki (Sushi Hand Rolls)

Looking for a low-carb sushi roll? Try this no carb recipe with diced-up daikon for when we feel like skipping the rice!

Taco Waffles

Love using your waffle maker? Then you'll love this easy and hearty recipe for taco waffles for your next meal!

Salmon + Green Goddess Dressing

This southern Italian–inspired meal incorporates aromatic versions of some of our favorite ingredients for a clean, paleo dinner.

Muffins Integrales

With a little planning, you can bake your own muffins and transform them into a more suitable option for managing your glucose levels.

Quinoa Granola

Think that granola is all sugar and oats? Think again. With this great recipe you are in for a real treat.

Vegan Chocolate Chip Cookies

These yummy, vegan, low-carb chocolate chip cookies with chia seeds can help satisfy your sweet tooth while staying in range.