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Recipes
Ropa Vieja
Ropa vieja is a delicious mix of flavors and the best part, you can choose to make a low-carb version. Find out here.
Tacos al pastor
Tacos al pastor are a meal to eat on the go. Find out how to prepare them.
Couscous Salad
Today you will learn how to make this easy and quick salad that, above all, is not the classic lettuce salad.
Jell-O With Yogurt and Strawberries
A simple way to prepare a fresh dessert that is rich in protein, collagen and nutrients. Perfect if you live with diabetes!
Chiles en nogada
Chiles en nogada are an ideal dish for these national holidays. Here you will learn how to prepare them.
Mariana’s Purple Bourbon
Blueberries, lemon and bourbon…oh my! Mariana’s purple bourbon is not only easy to make but it's beautiful too.
Mojito Reloaded
Ready for a Friday happy hour? This mojito has less than 2 grams of carbs and is delicious with hints of mint and bourbon.
Vegetarian Eggs Benedict
This hearty vegetarian dish will provide you with ample protein and carbohydrates to help you make it through the morning.
Graham Cracker Faux Ice Cream Sandwiches
This recipe for faux ice cream sandwiches is quick, simple, and tastes delicious. A simple swap for fewer carbs!
Fudgy Avocado Brownies
Love brownies but don't want the sugar spike from high-carb loads? Then you'll want to try these fudgy avocado brownies!
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